Thursday, 12 April 2012

April 12, 2012 - Chocolate Chunk Banana Bread - Eating Clean recipe

Ingredients:
1 1/2 cups whole wheat flour
1 1/4 tsp baking powder
1/2 tsp baking soda
1 Tbsp cinnamon
1 Tbsp ground flaxseed
pinch of sea salt
3 ripe bananas, mashed
2 egg whites
1/2 cup unsweetened applesauce
1/2 cup raw honey (I used agave syrup from costco)
1/4 cup flaxseed oil (refrigerated at a grocery store)
1/3 cup chopped dark chocolate

Preheat oven to 350. In a medium bowl, mix you dry ingredients.

In a lg bowl, mix your wet ingredients.

Mix dry ingredients into banana mixture and STIR in chocolate.

Mist a loaf pan and pour batter in. Bake at 350 for about 50 mins. The recipe said 25 mins but that's a joke. It took much longer than that.

Calories per slice - 182. Fat 6 grams Fibre 3 grams = 3 pts

I could eat this instead of breakfast, lunch, supper and dessert...It's so yummy.

1 comment:

  1. i'm going to have to try this.... i have a crazy amount of banana's right now in my freezer needing to be used up :)

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